Bandipora 21 June :-The Indian Army marked the 10th International Yoga Day with great enthusiasm and participation at the forward posts in Tulail Gurez Valley near the Line of Control. The event saw the active involvement of army personnel, demonstrating their commitment to physical fitness, mental well-being, and overall holistic health.
The celebration of International Yoga Day by the Indian Army serves multiple purposes. It promotes physical health and mental resilience among soldiers, which are crucial for their demanding duties. Yoga helps in reducing stress, improving concentration, and enhancing overall fitness, thereby contributing to better performance in operational tasks. This initiative also aligns with the global movement towards recognizing and adopting healthier lifestyles.
A total of 131 army personnel took part in the yoga session, demonstrating the widespread acceptance and enthusiasm for yoga within the military ranks. Their active engagement in the yoga exercises showcased the army’s dedication to integrating traditional practices into their routine for comprehensive wellness.
The Indian Army’s celebration of International Yoga Day has a broader social impact beyond the military. It sets a positive example for the general public, encouraging civilians to incorporate yoga into their daily lives for better health and well-being.
